Please reach out at drshikhashahpt@gmail.com if you cannot find an answer to your question.

• Pelvic floor therapy helps to treat pelvis related conditions/ symptoms through targeted exercises and hands on techniques both internally (vaginal insertion) & externally. 
• Yes, it works. Like any other condition, it needs time and commitment towards your designed program. If you regularly attend your PT sessions and commit to 15 min worth home exercises, you will see amazing results. You will be able to live a normal life and do everything you love without pain and leaks.

It depends case by case but expect some soreness from manual work and exercises. Soreness is expected to go down anytime between 2 hours- 24 hours.

It is very normal to feel slight increase in discomfort especially early on in your treatment sessions but consistency is the key here. Do not skip your sessions and communicate openly about any new symptoms and we will take care of it together.

• Before: Please fill out all the forms sent to you once your appointment is booked. this will save us time and help me prep up for your screen.
• During: We will go through your detailed history, assess different movements to analyze where the pain/discomfort is coming from and then design a treatment plan together to address your specific needs. 

• Wear loose-fitted clothes that do not restrict any movement.
• For Pelvic Floor therapy: Depending on your comfort we will be doing some internal work to help decrease pain. If this is something you are not interested in, we can still treat you for all pelvic health related conditions externally.

• No. Dr. Shikha Shah Physical Therapy is a Cash- based PT practice. There are no hidden costs or fees. 
• Initial consult: Packages will be decided based on your needs for PT sessions.

             In- Person: $225 (90 min session)

             Virtual: $150 (50 min session)

• We provide you with a Superbill to submit claims to your insurance company for Out of Network Physical therapy (OON) benefits when eligible.

• You get quality 1:1 time with your therapist. Insurance do not dictate the treatment units. We can spend one whole session doing soft tissue work or exercises depending on your needs.
• Insurance companies cover you for only a certain amount of visits. They see if you are able to do some function and cut you off immediately. Dr. Shikha Shah PT believes in helping you reach your goals and wants you to get back to the activities you love- be it gym, running, kick boxing, pilates & many more. Thus, Cash- based PT has got you covered.
• Cash- based Physical Therapy allows us to see you and examine you beyond just the joint pain/discomfort. We believe in a holistic approach to overall wellness and thus need to treat your body as a whole. This will help us to dive deep into the root cause of your problem and treat multiple problems at one time.

You can pay via cash, Zelle or Venmo

• All payments are expected to be made before your sessions. 
• We offer discounted 10 sessions package for our first time clients. Please reach out to drshikhashahpt@gmail.com for more details.

• We require 24 hours cancellation notice. Since it's a cash- based 1:1 practice , we can accommodate other clients with this notice period. 
• Failure to do so will result in $ 50 cancellation fee.