Specializing in Orthopedic & Pelvic Floor Therapy

My journey as a Physical Therapist began in 2012, after completing MS in Health & Rehabilitation Services from University of Pittsburgh. Since then, I dedicated my efforts in assisting individuals grappling with various orthopedic conditions, including postural impairments, joint pain, post-operative rehabilitation, and sport-related injuries. In 2016, I graduated as a DPT from Arcadia University sharpening my manual skills through evidence based treatment strategies to serve my clients confidently ensuring favorable outcomes. 

However, my life took a transformative turn in the year 2020 when I experienced the joy of giving birth to my beloved son. While my first two trimesters were blissful, I encountered pubic symphysis pain during the third trimester. Seeking guidance, I consulted my OBGYN, who assured me that such discomfort was common as a result of the baby's pressure on the pelvis and would likely subside after delivery. Looking back, I now realize that I could have addressed this issue promptly had I been recommended to seek help from a pelvic floor therapist.

Following an emergency C-section, my postpartum recovery phase proved to be eventful. While I cherished the precious bond formed with my son, I encountered numerous challenges ranging from nursing difficulties, anxiety, pelvic pain, leaks, Diastasis recti and lethargy to a loss of self-awareness. This mix of experiences left me feeling overwhelmed. Reflecting on my journey, I can confidently assert that having someone to guide me through this process and expedite my recovery would have been invaluable. 

Pregnant & Postpartum women require comprehensive guidance encompassing both physical and mental well-being.

Today, three years into postpartum, I take great pride in my ability to be a fit and content mother. Achieving this state necessitated significant dedication, hard work, and the unwavering support of my family. All this wouldn't have been possible without a clear understanding of "Pelvic floor" and it's role in helping women return to prior level of function & poise.

Equipped with a wealth of expertise in orthopedic & pelvic health conditions, I reach out to women, inviting them to embrace an active lifestyle with unwavering confidence under my guidance!